Pickled Green Pepper Recipe

Nutrition Journeys
1 min readFeb 1, 2022

--

- Sterilize the jars (1 quart jars are ideal) by putting them in the oven with the lid next to the jar, for 10 minutes at >120°C.

- Thoroughly wash the peppers.

- Cut the stem, remove the seeds and the white stripes which are bitter.

- Prepare the brine. In a big pot add:

- 1/1 vinegar and water ( I used apple cider vinegar).

- For each cup (240ml) of water add 1 tbsp of salt and 1 tbsp of sugar.

- Bring to a boiling point and make sure everything has dissolved.

-Put the green peppers in the jars tightly, then pour the hot brine on top.

- Add herbs and spices of your choice ( I used oregano, black pepper and coriander).

- Make sure that the green peppers are sunken in the brine and no air is trapped in the jar. Leave as little space as possible on top.

- Close the jars tightly, store them in a dark and dry room for 3 days and then move to the fridge.

  • After that they are ready to consume.

Instagram

Website

LinkedIn

Upwork (Freelance Services)

Fiverr (Dietary Counseling)

Originally published at https://www.nutritionjourneys.com on November 11, 2022.

--

--

Nutrition Journeys
Nutrition Journeys

Written by Nutrition Journeys

BSc Nutritionist — Dietitian, CrossFit L-1 Trainer. Meal planning through a blend of soul and scientific Research. www.nutritionjourneys.com

Responses (1)