Nutrition Journeys🍖 Traditional Goat Fricassee🍖 Traditional Goat Fricassee is a Greek dish with greens and a white sauce made with eggs and lemon juice, called Avgolemono. It can be…2 min read·May 29, 2022----
Nutrition JourneysAvocado consumption alters gastrointestinal bacteria abundance and microbial metabolite…🥑 Recent study found that avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite concentrations among…1 min read·May 29, 2022----
Nutrition Journeys🥗 Beetroot has been thriving in my garden!📰 In recent years, beetroot has received increased attention from the scientific community.2 min read·May 29, 2022----
Nutrition Journeys🍣 Salmon Quick Facts🥗 Due it’s nutritious profile, salmon is widely considered as one of the most nutritious food on the planet. It’s packed with nutrients…2 min read·May 29, 2022----
Nutrition Journeys🍳 Santorini’s Eggs 🍅🏝️ Exquisite & traditional breakfast idea from the island of Santorini!1 min read·Feb 23, 2022----
Nutrition JourneysHealth Benefits of Vegetable SoupsWhat are soups and why are they so popular?4 min read·Feb 1, 2022----
Nutrition JourneysMeat Guide: Health Benefits, Concerns and Profile of Different Meat Cuts“There are a lot of reasons to eat meat, but there are more reasons not to eat meat.”4 min read·Feb 1, 2022----
Nutrition JourneysFermentation Journey: KombuchaFinally, after months of trial and error, my very first successful batch of kombucha has been created!2 min read·Feb 1, 2022----
Nutrition JourneysPickled Green Pepper Recipe- Sterilize the jars (1 quart jars are ideal) by putting them in the oven with the lid next to the jar, for 10 minutes at >120°C.1 min read·Feb 1, 2022--1--1
Nutrition JourneysHow to safely handle groceries during the COVID-19 pandemicAlthough there is no strong evidence that COVID-19 can be transmitted through food, it is always wise to follow good hygiene practices when…3 min read·Feb 1, 2022----