Nutrition Journeys🍖 Traditional Goat Fricassee🍖 Traditional Goat Fricassee is a Greek dish with greens and a white sauce made with eggs and lemon juice, called Avgolemono. It can be…May 29, 2022May 29, 2022
Nutrition JourneysAvocado consumption alters gastrointestinal bacteria abundance and microbial metabolite…🥑 Recent study found that avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite concentrations among…May 29, 2022May 29, 2022
Nutrition Journeys🥗 Beetroot has been thriving in my garden!📰 In recent years, beetroot has received increased attention from the scientific community.May 29, 2022May 29, 2022
Nutrition Journeys🍣 Salmon Quick Facts🥗 Due it’s nutritious profile, salmon is widely considered as one of the most nutritious food on the planet. It’s packed with nutrients…May 29, 2022May 29, 2022
Nutrition Journeys🍳 Santorini’s Eggs 🍅🏝️ Exquisite & traditional breakfast idea from the island of Santorini!Feb 23, 2022Feb 23, 2022
Nutrition JourneysHealth Benefits of Vegetable SoupsWhat are soups and why are they so popular?Feb 1, 2022Feb 1, 2022
Nutrition JourneysMeat Guide: Health Benefits, Concerns and Profile of Different Meat Cuts“There are a lot of reasons to eat meat, but there are more reasons not to eat meat.”Feb 1, 2022Feb 1, 2022
Nutrition JourneysFermentation Journey: KombuchaFinally, after months of trial and error, my very first successful batch of kombucha has been created!Feb 1, 2022Feb 1, 2022
Nutrition JourneysPickled Green Pepper Recipe- Sterilize the jars (1 quart jars are ideal) by putting them in the oven with the lid next to the jar, for 10 minutes at >120°C.Feb 1, 20221Feb 1, 20221
Nutrition JourneysHow to safely handle groceries during the COVID-19 pandemicAlthough there is no strong evidence that COVID-19 can be transmitted through food, it is always wise to follow good hygiene practices when…Feb 1, 2022Feb 1, 2022