Nutrition Journeys – Medium

Nutrition Journeys

🍖 Traditional Goat Fricassee

🍖 Traditional Goat Fricassee is a Greek dish with greens and a white sauce made with eggs and lemon juice, called Avgolemono. It can be…

May 29, 2022

🍖 Traditional Goat Fricassee

May 29, 2022

Avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite…

🥑 Recent study found that avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite concentrations among…

May 29, 2022

Avocado consumption alters gastrointestinal bacteria abundance and microbial metabolite…

May 29, 2022

🥗 Beetroot has been thriving in my garden!

📰 In recent years, beetroot has received increased attention from the scientific community.

May 29, 2022

🥗 Beetroot has been thriving in my garden!

May 29, 2022

🍣 Salmon Quick Facts

🥗 Due it’s nutritious profile, salmon is widely considered as one of the most nutritious food on the planet. It’s packed with nutrients…

May 29, 2022

🍣 Salmon Quick Facts

May 29, 2022

🍳 Santorini’s Eggs 🍅

🏝️ Exquisite & traditional breakfast idea from the island of Santorini!

Feb 23, 2022

🍳 Santorini’s Eggs 🍅

Feb 23, 2022

Health Benefits of Vegetable Soups

What are soups and why are they so popular?

Feb 1, 2022

Health Benefits of Vegetable Soups

Feb 1, 2022

Meat Guide: Health Benefits, Concerns and Profile of Different Meat Cuts

“There are a lot of reasons to eat meat, but there are more reasons not to eat meat.”

Feb 1, 2022

Feb 1, 2022

Fermentation Journey: Kombucha

Finally, after months of trial and error, my very first successful batch of kombucha has been created!

Feb 1, 2022

Fermentation Journey: Kombucha

Feb 1, 2022

Pickled Green Pepper Recipe

- Sterilize the jars (1 quart jars are ideal) by putting them in the oven with the lid next to the jar, for 10 minutes at >120°C.

Feb 1, 2022

Pickled Green Pepper Recipe

Feb 1, 2022

How to safely handle groceries during the COVID-19 pandemic

Although there is no strong evidence that COVID-19 can be transmitted through food, it is always wise to follow good hygiene practices when…

Feb 1, 2022

How to safely handle groceries during the COVID-19 pandemic

Feb 1, 2022

Nutrition Journeys

Nutrition Journeys

BSc Nutritionist — Dietitian, CrossFit L-1 Trainer. Meal planning through a blend of soul and scientific Research. www.nutritionjourneys.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams